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Now that the clocks have gone forward, we're treated to longer evenings which, frankly, make evening runs a lot more appealing!
runbritain, the road running section of British Athletics, has put together some top tips to improve your running now Spring is here.
Take a look and let us know if any of these work for you, or if you've got methods and ideas for improving your running at this time of year.
With warmer temperatures, you might want to think about your hydration and - as luck would have it! - we've a selection of hydration packs to choose from.
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